Massage Therapy (RMT) - Metrotown, Burnaby
Ease muscle tension, improve circulation, and promote relaxation with professional registered massage therapy.

Living Pain Free is Possible
Discover what makes Massage Therapy (RMT) - Metrotown, Burnaby at Total Therapy uniquely effective — where expertise, compassion, and cutting-edge care come together to help you live pain free.
Metrotown Wellness Hub


Metrotown Wellness Hub
Situated at 4665 Central Boulevard beside Metropolis at Metrotown in Metrotown, Burnaby, Total Therapy is at the corner of Central Blvd. and Bonsor Ave, across from Bonsor Recreation Complex. Reachable via Expo Line at Metrotown Station or by car with ample free parking, our clinic offers premier physiotherapy near you. Discover personalized care in a vibrant, accessible community hub.
Deep Relief


Deep Relief
Melt away chronic tension with therapeutic deep tissue massage in Burnaby. Our registered massage therapists target trigger points and muscle knots that cause headaches, neck pain, and daily discomfort. Available at both our Brentwood and Metrotown locations. Melt tension away today.
Move Freely


Move Freely
Stiffness stealing your flexibility? Our Burnaby massage therapists specialize in myofascial release and sports massage techniques that restore your natural range of motion and athletic performance. Book at either location. Restore flexibility now.
Pain Relief


Pain Relief
Break free from chronic pain that's been holding you back. Our Burnaby physiotherapy, chiropractic, and massage therapy team creates personalized treatment plans that actually work. Whether it's back pain, fibromyalgia, or daily aches, we'll help you reclaim your active lifestyle. Book your assessment today.
Surgery Recovery


Surgery Recovery
Accelerate your healing after hip, knee, or spinal surgery. Our rehabilitation specialists in Burnaby use proven techniques like hydrotherapy and custom orthotics to restore your strength and confidence faster than traditional recovery alone. Speed up your recovery now.
Build Confidence


Build Confidence
Ready to move without fear? Our supportive exercise therapy programs in Burnaby help you build strength at your own pace. From water therapy to gentle movement, we meet you where you are. Start moving safely today.
Sports Recovery


Sports Recovery
Get back in the game faster with Burnaby's premier sports injury rehabilitation. Our team treats everything from sprains to joint pain, creating custom recovery plans that prevent re-injury and optimize performance. Return to sport stronger.
Meet Your Team
At Total Therapy, our team of certified professionals are here to support your wellness journey.
Transforming Lives One Story at a Time
Join over 800 satisfied clients who’ve rated Total Therapy 4.8 stars for our personalized care in Burnaby.
Anthony is Awesome. Very knowledgeable and thoughtful and really cares about improvement from session to session. I can’t thank him enough for getting my injuries back to health.
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L.F.
Chad is very professional, warm and skilled.
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S.C.
The care and competence Jameson displays in each RMT session is exemplary. I truly appreciate his work and knowledge.
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L.U.
Rebecca made my first massage experience amazing. She really knows what she’s doing.
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Y.A.
Jamieson gave me the best massage treatment I have ever experienced! He created a total relaxing atmosphere, and he relieved my knotted thigh muscle that I have been suffering with for over a year. I also appreciated his professionalism and knowledge. Thank you, Jamieson. I will be back!
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M.U.
I have seen Micheal M. twice now, and both times he's been excellent in solving the aches I had. Worked out so well that in both instances it made the difference between being able to play ice hockey later that day vs having to skip the game. His technique is a great combination of power and being thorough on the problem area.
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A.L.
Chad is the best. So knowledgeable and professional. Highly recommend to everyone.
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H.K.
Rebecca is an amazing person with a lot of patience. Best massage I have ever had. So much relaxing. I will be booking another appointment soon.
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S.S.
Thank you for fixing me Ananya ❤️
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R.L.
Very friendly and helpful. Michael Ma is very professional and knowledgeable. Highly recommend him.
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V.S.
Jerry did an excellent job and I’ll definitely be back the next time I’m in need of a good massage!
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M.A.
Michael is fantastic! Definitely recommended him to all my friends.
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C.S.
Had an amazing massage with Ananya, my back and hips feel much lighter and less sore/stiff already. She has really strong hands and really helped break up those areas of tension. Was also very friendly and gave good advice on stretches. Would definitely book again :)
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N.B.
Rob Erhart is a very good professional. He is always interested in helping us and making us feel comfortable. I've had the best experience with him!
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B.F.
Wonderful experience, thank you. [Jerry was] very skillful and knowledgeable.
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M.L.
Rebecca was amazing, caring and knowledgeable. I like how she spent time on each muscle group and worked through thoroughly!!I would’ve loved to have her again doing my massage!!! Money and time well spent!!
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S.H.
Best massage ever!
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F.C.
Rob was great and friendly.
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E.B.
I strongly suggest if you are looking for a RMT, give Tanya Skipor a try. She is excellent and very knowledgeable on pain relief for your body. She deeply cares about her patient’s health conditions! I am so glad that I got the chance to meet with this wonderful RMT.
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E.C.
Always great service. [Chad] really asks questions to get in to solve the problem at the root.
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T.T.
I would like to thank you Anthony for his professional and great service to me.
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M.H.
Great Experience every time with Anthony! I leave feeling like a million bucks!
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O.H.
[Ananya Perry is] nice, friendly and know[s] what the client needs.
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N.
It was my first appointment with Rob. He was very professional and was great at communicating what he was doing, was very attentive when he asked for my feedback, and he provided helpful exercises for me to try. I would definitely see Rob again.
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M.L.
Thank you [Ananya] for making my experience so wonderful! You were so attentive and helpful! Your advice was also very much appreciated!
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L.M.
Awesome experience with Ananya.
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R.S.
Amazing experience and very skillful therapists. I have been seeing Tanya Skipor lately, but previously I have seen Michael Ma; both are excellent! Always great experience.
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R.M.
[Jameson] was really good in easing the tightness/stiffness of my shoulder and neck muscles. Felt good after the session.
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L.G.
Tanya is a wonderful RMT. So experienced and knowledgeable. She is doing a great job and I look forward to every session.
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R.C.
Jameson approach is personable and understands the issue well plus also suggests realistic treatments and course of action. His calming attitude goes a long way. Thank you!
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A.D.
Always a great massage. [Chad's] kinesiology background definitely helps to address the muscles that need repair and strengthening.
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T.T.
Pricing information
Massage Therapy - Inital Assessment
Massage Therapy - Follow-up Visit
Massage Therapy - Follow-up Visit
Massage Therapy - Follow-up Visit
Massage Therapy - ICBC Initial Assessment
Massage Therapy - ICBC Follow-up Visit
Massage Therapy - MSP Inital Assessment
Massage Therapy - Follow-up Visit
Massage Therapy - Follow-up Visit
Massage Therapy - Follow-up Visit
Frequently Asked Questions
Registered Massage Therapy (RMT) is a regulated healthcare service that uses hands-on techniques to treat soft tissues and joints. It can reduce pain, improve mobility, relieve muscle tension, and promote relaxation. Massage Therapy also supports the body's natural healing processes by improving circulation, reducing stress, and addressing musculoskeletal imbalances. Whether you're managing an injury, chronic pain, or simply looking to relax, RMT can be an effective part of your wellness routine.
Registered Massage Therapy services are offered at both our Brentwood and Metrotown locations.
Yes, if you experience chronic pain, tight muscles, or need recovery support. RMT uses a variety of techniques tailored to your specific needs and goals, targeting muscle tension, trigger point therapy, and deep tissue massage. It's also ideal for athletic performance enhancement and injury recovery. Your RMT will work with you to determine the best approach for your unique situation.
Your first appointment with a Registered Massage Therapist (RMT) typically lasts 60 minutes and begins with a discussion about your symptoms, health history, and goals. This is followed by an assessment to better understand your needs. With the remaining time, your RMT will begin hands-on treatment, ensuring open communication throughout the session to prioritize your comfort and address any concerns. This initial visit helps set the foundation for your personalized care plan.
Most treatment goals can't be achieved in just one session! Your therapist will work with you to create a personalized treatment plan based on your goals to help you feel better and achieve lasting results.
Each appointment builds on the last, helping to reduce your symptoms, address the root cause of the issue, and support your long-term health.
RMTs use a variety of techniques, including deep tissue massage, trigger point therapy, myofascial release, and Swedish massage. These methods improve overall well-being, reduce pain, and enhance mobility. Your therapist will customize the treatment based on your needs, ensuring a safe and effective session.
We require 48 hours notice to cancel or reschedule an appointment. Late cancellations will be charged to the patient at 50% of the appointment cost, and no shows will be charged to the patient at 100% of the appointment cost.
Please note that insurers, including ICBC, will not pay for late cancellation fees.
Yes, it is essential to complete your intake forms prior to your first appointment to ensure our team can provide safe and effective care. Intake forms can be completed online at any time before your appointment. If you need assistance or would like to complete the forms in-clinic, please arrive at least 15 minutes early for your first appointment.
If it has been a few years since your last appointment or you have a new ICBC or WorkSafeBC claim, you may need to complete new intake forms (we will let you know!). For minors (under the age of 19), a parent or guardian should sign the intake forms on your behalf.
Yes, some of our therapists offer services in languages other than English. For more information, please go to our Meet the Team page and filter by the language you wish to receive treatment in. You are also welcome to bring a friend, family member or translator to your session to help translate.
We ask patients to arrive 5 to 10 minutes early to check in with the front desk and ensure they are prepared for their appointment. If you have paperwork to complete (i.e. intake forms, other forms), please ensure you are at least 15 minutes early.
Yes, both of our clinics are ground level and fully accessible for individuals using wheelchairs or scooters. If you need assistance with the door, you can ring the bell (Metrotown location).
Additionally, all of our treatment tables are height adjustable for your comfort and convenience.
Brentwood Location:
From Downtown Vancouver (15-20 min): Take Hastings Street east, turn right on Gilmore Avenue, then left on Dawson Street. Total Therapy Brentwood will be on your right at 4162 Dawson Street.
From Metrotown (5-10 min): Take Willingdon Avenue north, then turn left on Dawson Street. Total Therapy Brentwood will be on your right at 4162 Dawson Street.
From New Westminster (10-15 min): Take Kingsway west, turn right on Willingdon Avenue, then left on Dawson Street. Total Therapy Brentwood will be on your right at 4162 Dawson Street.
The Brentwood location is located across the street from the Gilmore skytrain station.
Metrotown Location:
From Downtown Vancouver (15-20 min): Drive east on Kingsway, turn right on McKay Avenue, then left on Central Boulevard. Total Therapy Metrotown will be on your left at 4665 Central Boulevard.
From New Westminster (10-15 min): Drive west on Kingsway, turn left on McKay Avenue, then left on Central Boulevard. Total Therapy Metrotown will be on your left at 4665 Central Boulevard.
From Brentwood (5-10 min): Drive south on Willingdon Avenue, then turn left on Central Boulevard. Total Therapy Metrotown will be on your left at 4665 Central Boulevard.
The Metrotown location is located just east of the Metrotown skytrain station.
From Downtown Vancouver (15-20 min): Drive east on Kingsway, turn right on McKay Avenue, then left on Central Boulevard. Total Therapy Metrotown will be on your left at 4665 Central Boulevard.
From New Westminster (10-15 min): Drive west on Kingsway, turn left on McKay Avenue, then left on Central Boulevard. Total Therapy Metrotown will be on your left at 4665 Central Boulevard.
From Brentwood (5-10 min): Drive south on Willingdon Avenue, then turn left on Central Boulevard. Total Therapy Metrotown will be on your left at 4665 Central Boulevard.
The Metrotown location is located just east of the Metrotown skytrain station.
Here's what you should bring to your appointment:
Identification: If it's your first appointment at Total Therapy, please bring a piece of government-issued photo ID for identity verification.
Insurance/Payment Information: If you haven't already provided a valid credit card at the time of booking, bring a method of payment (we accept cash, debit, and most major credit cards). If you have an active ICBC claim, WSBC claim (we only accept WSBC claims for Physiotherapy treatments), or extended benefits plan for direct billing, bring that claim information with you or include it in your intake forms.
If You're a Minor: If you're under 19, a parent or guardian should be present for your first session. Your therapist will let you know if they're required for future sessions.
Documents: While not required, feel free to bring a doctor's referral or any medical reports that may help your therapist. You can also email these documents to us before your appointment.
Yes, our Metrotown location offers 3 hours of free parking on the west side of the building. To access, turn down the driveway next to the pharmacy from Central Boulevard and follow the signs to the parking area, which will be on your right.
There are no specific clothing requirements for your session, dress for comfort!
ICBC (Insurance Corporation of British Columbia) is a provincial insurance provider that offers auto insurance and supports individuals injured in motor vehicle accidents through recovery and rehabilitation services.
Yes, our Registered Massage Therapists treat patients with active ICBC claims and work directly with ICBC to streamline your care and billing process.
For more information about ICBC claims at Total Therapy, click HERE.
Yes, as part of ICBC's Recovery Network, we direct bill ICBC for approved sessions, meaning there are no out of pocket expenses for your ICBC treatments.
We're proud to offer no user fees on ICBC-approved sessions, allowing you to focus on what matters most—your recovery.
In the first 12 weeks following your accident date, you have immediate access to 12 fully funded Registered Massage Therapy sessions. If you have already received Registered Massage Therapy treatment for your injury at another clinic, be sure to let us know prior to your first appointment.
If you are approaching or have passed your session limit or end date and require more treatment, we are happy to submit a request for further treatment to ICBC on your behalf. Additional coverage is provided at ICBC's discretion. We will notify you as soon as any new ICBC coverage is approved.
If your injury occurred during a motor vehicle accident while you were working, both ICBC and WorkSafeBC (WSBC) may be involved in your claim. Typically, WSBC will be the primary insurer. Please contact us with your claim details, and we can help guide you through the process.
Please note we ONLY offer Physiotherapy WSBC services at Total Therapy.
Click HERE to visit Total Therapy's ICBC information page in our Help Centre.
WSBC (WorkSafeBC) is British Columbia's workers' compensation organization, providing insurance, support, and rehabilitation services for workers injured on the job.
No, our Registered Massage Therapists are not able to treat patients with active WSBC claims. We only provide Physiotherapy services under WSBC coverage.
For more information about WSBC claims at Total Therapy, click HERE.
Click HERE to visit Total Therapy's WSBC information page in our Help Centre.
Total Therapy is proud to direct bill to most major insurers! See below for a complete list:
Alberta Blue Cross
Beneva Inc
BPA – Benefit Plan Administrators
Canadian Armed Forces/CAF/Veterans
Canadian Construction Workers Union
Canada Life
Canada Life PSHCP
Chamber of Commerce Group Insurance
CINUP
ClaimSecure
Coughlin & Associates Ltd.
Cowan
D.A. Townley
Desjardins Insurance
Empire Life
Equitable Life
First Canadian
GMS Carrier
GMS Carrier
GreenShield Canada
GroupHEALTH
GroupSource
Industrial Alliance
Johnson Inc.
Johnston Group Inc.
LiUNA
LiUNA
Manion
Manulife
Maximum Benefit
Medavie Blue Cross
MDM Insurance Services
Medic Construction
Pacific Blue Cross
People Corporation
RWAM Insurance Administrators
Simply Benefits
Sunlife
SSQ
TELUS AdjudiCare
Union Benefits
UV Insurance
We will direct bill your insurance provider for your session within 1-2 business days of your appointment date. Sometimes, insurers do not pay in full, or they may refuse payment. In either of these cases, we will send you an email explaining what occurred (including an "explanation of benefits" directly from your insurer) so that you are aware. Your credit card on file will be charged for the remaining balance and a detailed receipt will be sent to you. This receipt can then be submitted to your insurer(s) who will reimburse you directly, if you are eligible for coverage.
We know that sometimes you may have coverage under two different plans and/or two different insurers. At this time, we only direct bill to your primary insurer, however, you are welcome to submit any remaining balances to any secondary insurer you may have. The only exception to this is if you have more than one plan with Pacific Blue Cross, as they will automatically process to your primary and secondary.
A deductible is an activation fee that some plans require patients to pay at the beginning the year. If you have questions about your deductible, be sure to contact your insurer!
Due to very strict privacy policy put in place by insurance companies, clinics don't have access to any information regarding your insurance plan (including your coverages or limits). You can review your policy documents or contact your insurer directly to confirm.
Yes, we are able to direct bill to most major insurers! If you have an open ICBC or WSBC claim, please note that we can't direct bill another insurer for treatment until that claim has resolved.
Click HERE to visit Total Therapy's Direct Billing information page in our Help Centre for a complete list of insurers that we bill to.
Click HERE to visit Total Therapy's Direct Billing information page in our Help Centre.
MSP (Medical Services Plan) is British Columbia's public health insurance program. It covers medically necessary services provided by physicians, as well as subsidizes some supplementary health care services for residents of the province.
Yes, we direct bill MSP for approved sessions.
If you qualify, MSP Supplementary Benefits provide a subsidized rate for up to 10 combined visits per calendar year. These visits can be used across the following services: Physiotherapy, Massage Therapy, Chiropractic Care, Acupuncture, and Naturopathic Medicine.
Please refer to our service specific pricing section on service pages for the most up-to-date fees.
Click HERE to visit Total Therapy's MSP information page in our Help Centre.
Take your first steps towards recovery.
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