Kinesiology

After years of pain and not being able to see much improvement with other modality treatments, Nico’s caring demeanour and knowledge of body mechanics is giving me hope.

Nico is very positive and has exercises geared to your areas of injury. Vincent is the best massage therapist. He knows how to tackle my problems and is a wonderful human.

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I see Christian, Katrina, and Shawn. They are all super amazing, I would highly recommend all of them for the specialized rehab that they do :)

Been coming here for close to a couple years now. Antony Tsang is a great Kinesiologist that understands your body and teaches you form and technique to go about on your own individual strength training at home. Highly recommend this place.

Antony is encouraging, patient and very good at explaining how to do movements and how to correct poor [form]. A pleasure to work with.

Antony Tsang is an excellent trainer. As a kinesiologist, he is very knowledgeable about the human body, and how to maximize workouts with good form and technique. No matter how tired or busy I am, I always feel happy and energized after my training sessions with Antony. He's friendly but also very professional and stays focused. I have had good trainers in the past and would highly recommend Antony.

Today with the help of Amy I got back into the ring. Amy listened and executed a perfect full body workout plan. Amy made sure my body was in proper form and I could control the weight I was using at one time she said it looks like that weight is too easy and moved me up to a much harder weight. The following day I was sore but a good sore and I'm so grateful I worked with Amy. Thank you Amy for getting me back to the fight the fight to better health.

Amy Young is a great Kinesiologist and very knowledgeable. Highly recommended.