Posts related to Injury & Rehab

Intramuscular Stimulation (IMS) is an effective technique for treating persistent pain conditions that haven't responded to conventional treatments. Our Burnaby physiotherapists explain how this specialized dry needling approach targets trigger points in muscles to release tension, improve circulation, and provide long-lasting pain relief.

Many view massage therapy as an occasional luxury, but establishing a regular treatment schedule delivers significantly better health outcomes. Our Burnaby RMTs explain how consistent massage therapy creates cumulative benefits for chronic pain, stress management, mobility, and overall wellness that occasional sessions simply can't match.

Working from home can take a toll on your spine health. Our Burnaby chiropractors share 5 professional tips to help you maintain proper posture, set up an ergonomic workspace, incorporate movement breaks, and prevent the back and neck pain that often comes with remote work.