Amy Young

My goal as a Kinesiologist is to provide truly client-centered care. My role is to guide and support my clients through their wellness journeys by providing exercise programs tailored to each individual and their own unique goals and by working collaboratively with the client and their care providers. I am an advocate for an active lifestyle (whatever that look may look like for you!) by finding activities that you enjoy that will promote lifelong physical activity above and beyond your sessions with me.

I am a practicing member of the British Columbia Association of Kinesiologists (BCAK). I graduated from the University of British Columbia with my Bachelor's of Kinesiology and minor in Nutritional Sciences. During my degree, I found a passion for working with individuals with spinal cord injuries and others within the disability community through extensive work with participants at the Physical Activity Research Centre (PARC) at ICORD. My past experience as a professional ballet dancer and Pilates instructor also informs my current practice as a kinesiologist.

Outside of work, you can find me going for runs around the Lower Mainland, taking ballet and yoga classes, and walking my dog.